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“If you don't risk anything, you risk even more.”

Erica Jong

Coaching designed for Leaders, Executives & Individuals with a desire to excel in life who are ready to take ownership of their lives and commit to achieving their objectives, whether it is in Career, Health, Wealth, Relationships or Personal Development.

Be empowered to make transformations in your work and life environment creating true balance with I-Life.

BENEFITS OF I-LIFE TRANSFORMATIONAL COACHING:

Setting compelling goals & designing an action plan to achieve them
Accelerate your performance
Develop a positive mindset and state that empowers you to realize your dreams
Improve your relationships at work, with family & friends
Restore life/work balance
Understand the beliefs and values that drive your actions
Eliminate emotions that are holding you back from achieving your goal (ex. fear, anger, frustration, procrastination, self-doubt)
Greater self awareness

WHAT DOES TRANSFORMATIONAL COACHING INVOLVE?

Questioning to create self-awareness
Using well-established & proven techniques to accelerate personal growth
Bridging your goals with your resources
Helping you take action

PROVEN TECHNIQUES:

NLP Master Practitioner Methodology (US Accredited)
Personality Profiling - Enneagram
Hypnotherapy (US Accredited)
Time Line Therapy (US Accredited)
Relaxations techniques
Usui Reiki Level II

Helena’s passion for individual growth has led her to study and participate in many programs over the past 12 years in the fields of Leadership, Personal Development and Complementary Healing Methods. Learn more about your coach here.

I-Life
…“I” - Yes! “You”!

I stands for who you are and who you can be.

“You” are :

Inspirational
Incredible
Innovative
Imaginative
Invigorating
Impressionable

“I” also stands for :